Indepenent Pilates Teachers Association

Tarka Clinic, Paiges Lane, Barnstaple, North Devon, EX31 1EF
Tel: 07977 449254
Email:
info@northdevonpilates.co.uk
Web: www.northdevonpilates.co.uk
Blog: http://debbiewestpilates.blogspot.co.uk/


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Pilates Retreats             

  • Friday 21st September 2018 - Sunday 23rd September 2018 @ Country Ways, High Bickington

Debbie West is again teaming up with Dora Elbaz Johnston of The Home Grown Catering Company to bring you another Pilates and Food lovers' Retreat.

The High Bickington Pilates Retreat will be held at Country Ways, Umberleigh near Barnstaple.

Pilates Retreat at Country Ways You will stay in a shared cottage in a single or shared room.

Enjoy 5 hours of Pilates Classes and Somatic Movement Education classes, delicious wholesome food - locally grown where possible, free time to relax, a cookery workshop from Dora and additional extras if you want some pampering too. Click here for a sample menu from The Home Grown Catering Company. . All dietary requirements are catered for.

PREPARE  TO FEEL  RELAXED,  MORE IN  TUNE  WITH  YOUR  BODY  AND  NOURISHED  FROM  DORA'S  AMAZING  COOKING!

Weekend Itinerary:

FRIDAY

Arrive  from 4pm, welcomed by Debbie West and Dora Elbaz Johnston.

Get acquainted and settled in, with coffee and cake

6pm Pilates and Somatic Movement Education Class

7.30pm Dinner

SATURDAY

Pilates Retreat at CountryWays8am Pilates Class or a lie-in if you prefer!

9.15am Breakfast

1pm Lunch

2-6pm Free time for treatments, relax, take a walk in the surrounding countryside

6pm Pilates and Somatic Movement Education Class

7.30pm Dinner

SUNDAY

8am Pilates Class

9.15am Breakfast

11am Cooking demonstration by Dora Elbaz Johnston

1pm Lunch

Depart from 4pm latest

Price: £280

Early Bird Price: £250 if paid in full by June 30th 2018. £50 non-refundable deposit required.

Optional Extras:

  • 1:1 or 1:2 Pilates Class
  • Massages
  • Manicure or Pedicure

You will feel refreshed, nourished and relaxed by the end of it.

Pilates, the countryside and great food - what could be better!

"Really peaceful and relaxing location. Debbie is a really down to earth and kind tutor, easy to get along with and very understanding. Would recommend it to anyone, whether they have any Pilates experience or not."  Victoria

"Expert tuition, lovely food, quality accommodation and peaceful surroundings." Rosy

"Well organised with a good balance of varied Pilates classes with first rate nutritional food combined with group socialising, and down time for yourself. Excellent accommodation in beautiful relaxing setting. Everything ran on time and to plan. Additional opportunity for a massage and hot tub made it feel even more of a treat. I also liked the warm, calm friendly atmosphere. A fantastic way to de stress." Amanda


Retreat meal

 
 

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