Indepenent Pilates Teachers Association

Floor One Fitness Club, Unit 1 Gammon Walk, Barnstaple, North Devon, EX31 1DJ
Tel: 07977 449254
Email:
info@northdevonpilates.co.uk
Web: www.northdevonpilates.co.uk


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Pilates Retreats              Click for Day Retreat information

  • Friday 9th March 2018 - Sunday 11th March 2018 @ Country Ways, High Bickington

Debbie West is again teaming up with Dora Elbaz Johnston of The Home Grown Catering Company to bring you another Pilates and Food lovers' Retreat.

The High Bickington Pilates Retreat will be held at Country Ways, Umberleigh near Barnstaple.

Pilates Retreat at Country Ways You will stay in a shared cottage in a single or shared room.

Enjoy 5 hours of Pilates Classes and Somatic Movement Education classes, delicious wholesome food - locally grown where possible, free time to relax, a cookery workshop from Dora and additional extras if you want some pampering too. Click here for a sample menu from The Home Grown Catering Company. . All dietary requirements are catered for.

PREPARE  TO FEEL  RELAXED,  MORE IN  TUNE  WITH  YOUR  BODY  AND  NOURISHED  FROM  DORA'S  AMAZING  COOKING!

Weekend Itinerary:

FRIDAY

Arrive  from 4pm, welcomed by Debbie West and Dora Elbaz Johnston.

Get acquainted and settled in, with coffee and cake

6pm Pilates and Somatic Movement Education Class

7.30pm Dinner

SATURDAY

Pilates Retreat at CountryWays8am Pilates Class or a lie-in if you prefer!

9.15am Breakfast

1pm Lunch

2-6pm Free time for treatments, relax, take a walk in the surrounding countryside

6pm Pilates and Somatic Movement Education Class

7.30pm Dinner

SUNDAY

8am Pilates Class

9.15am Breakfast

11am Cooking demonstration by Dora Elbaz Johnston

1pm Lunch

Depart from 4pm latest

Price: £280

Early Bird Price: £250 if paid in full by November 30th 2017. £50 non-refundable deposit required.

Optional Extras:

  • 1:1 or 1:2 Pilates Class
  • Massages
  • Manicure or Pedicure

You will feel refreshed, nourished and relaxed by the end of it.

Pilates, the countryside and great food - what could be better!


 
 

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