SeaShore Cottages, Saunton, Devon
20th - 22nd September 2024
I'm so excited to bring you details of my 20th September 2024 two night local retreat, held at Lobb just a short walk from Saunton Sands beach.
What to expect:
6 hours of Pilates & Somatic classes and workshops
Beach walk and sea dips
Amazing delicious meals cooked lovingly from my amazing chef Zoe
Free time to read, sleep, relax or take a dip in the onsite pool
A visit to a local vineyard with wine tasting of course!
Fire pit evenings under the stars
New friendships made
Leave feeling relaxed and refreshed.
Single room is £550 earlybird £650 latebird
Shared Twin Room is £390 earlybird £490 latebird
Earlybird is paid in full by 15th August 2024
Please send me an email with your room choice and please pay the deposit of £150 online.
Debbie West t/as The West Studio
Sort Code: 089250
Account : 68367976
Arrive anytime from 4pm where there will be welcome cake and tea/coffee awaiting for you. Unpack, socialise, or relax and get acquainted in your new surroundings. Have a dip in the pool.
6:00pm Pilates unwind your drive class
9pm Relax around the fire pit under the stars
8am Pilates Wake up and stretch Class 1 hour
9.00 am Breakfast
10.30 am Release muscle tension class
12pm Take a walk to Saunton Beach, where we can take a dip in the sea, read.
1pm Picnic lunch at Saunton beach.
2:30/3pm ish head back to venue and have free time.
5pm Short walk to Vineyard tour
8:30am Pilates class
11:30am Anatomy in Motion Gait Workshop 1 hour 15 mins
After lunch free time to walk, read, have a dip in the pool, head out for a run! Departures from 4pm
All dietary requirements catered for, any questions, please get in touch.
Feedback from local retreats:
"Really peaceful and relaxing location. Debbie is a really down to earth and
kind tutor, easy to get along with and very understanding. Would recommend it to
anyone, whether they have any Pilates experience or not." Victoria
"Expert tuition, lovely food, quality accommodation and peaceful surroundings." Rosy
"Well organised with a good balance of varied Pilates classes with first rate nutritional food combined with group socialising, and down time for yourself. Excellent accommodation in beautiful relaxing setting. Everything ran on time and to plan. Additional opportunity for a massage and hot tub made it feel even more of a treat. I also liked the warm, calm friendly atmosphere. A fantastic way to de stress." Amanda