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Independent Pilates Teachers Association

 

Tarka Clinic, Paiges Lane
Barnstaple, North Devon, EX31 1EF
Tel: 07977 449254
Email: info@northdevonpilates.co.uk
Web: http://www.northdevonpilates.co.uk

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Pilates Retreat

 

SeaShore Cottages, Saunton, Devon

 20th - 22nd September 2024


SeaShore Cottages

I'm so excited to bring you details of my 20th September 2024 two night local retreat, held at Lobb just a short walk from Saunton Sands beach.



What to expect:Swimming Pool

 

Venue:

Please visit www.seashorecottages.co.uk/properties-in-saunton/ for further details on the accommodation.

 

Investment:
Single room is £550 earlybird £650 latebird
Shared Twin Room is £390 earlybird £490 latebird

Earlybird is paid in full by 15th August 2024

To book:
Please send me an email with your room choice and please pay the deposit of £150 online.

Debbie West t/as The West Studio
Sort Code: 089250
Account : 68367976

Sample Itinerary:

Friday
Arrive anytime from 4pm where there will be welcome cake and tea/coffee awaiting for you. Unpack, socialise, or relax and get acquainted in your new surroundings. Have a dip in the pool.
6:00pm Pilates unwind your drive class 
7.15pm Dinner
9pm Relax around the fire pit under the stars
Saturday
8am Pilates Wake up and stretch Class 1 hour
9.00 am Breakfast
10.30 am Release muscle tension class
12pm Take a walk to Saunton Beach, where we can take a dip in the sea, read.
1pm Picnic lunch at Saunton beach.
2:30/3pm ish head back to venue and have free time.
5pm Short walk to Vineyard tour
7.45pm Dinner
Sunday
8:30am Pilates class
9.00am Breakfast
11:30am Anatomy in Motion Gait Workshop 1 hour 15 mins
1:30pm/2pm Lunch
After lunch free time to walk, read, have a dip in the pool, head out for a run! Departures from 4pm
 
All dietary requirements catered for, any questions, please get in touch.

SeaShore CottagesSeaShore CottagesSeaShore Cottages

Example meal



Feedback from local retreats:

"Really peaceful and relaxing location. Debbie is a really down to earth and kind tutor, easy to get along with and very understanding. Would recommend it to anyone, whether they have any Pilates experience or not."  Victoria

"Expert tuition, lovely food, quality accommodation and peaceful surroundings." Rosy

"Well organised with a good balance of varied Pilates classes with first rate nutritional food combined with group socialising, and down time for yourself. Excellent accommodation in beautiful relaxing setting. Everything ran on time and to plan. Additional opportunity for a massage and hot tub made it feel even more of a treat. I also liked the warm, calm friendly atmosphere. A fantastic way to de stress." Amanda

 

  

© copyright Debbie West Pilates 2024