I am a fully qualified Pilates teacher of almost 13 years, trained by the PILATESfoundation
by the renowned Pilates expert Suzanne Scott.
I enjoy applying the Pilates principles to other exercise classes that I attend, when running, when sat at my desk or in the swimming pool.
My teaching style has changed and developed over time, by trusting my intuition and years of experience I am able to give my clients the class they need.
I enjoy learning about movement and seeing the changes in my clients both physically and mentality.
I am listed with the Guild of Pregnancy & Postnatal Exercise Instructors - www.postnatalexercise.co.ukContinual Professional Development
I regularly enhance my professional development by attending regular workshops and courses. This enables me to have up-to-date information on many aspects of Pilates and related exercise topics.
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